Strength World Records  

Guillaume Bourgeois completed 20 side plank press-ups while balancing with his right hand on a soda can.

Tyler Decker performed 17 wrist chin-ups.

Tyler Decker performed seven one-armed bridge push-ups on each side of his body.

Adel K. performed 11 one-legged, straight arm push-ups.

Jason F. performed 89 calf raises using a leg press machine with 1000 pounds of weight racked.

Manuel H. performed a shoulder press using a 130-kilogram (286.60 pound) stone.

Manuel H. pounded a tire with a 132-pound sledge hammer five times.

Adel K. performed nine full extension fingertip push-ups while supporting himself between parallel rails on a wooden fence.

Jason F. performed twenty 100-pound hammer curls in 27.97 seconds.

Adel K. performed nine full extension clasped hand push-ups while supporting himself between the rails of a parallel wooden fence.

Jason F. completed two 250-pound upright rows using his left hand.

Manuel H. lifted a 150-kilogram (330.69 pound) stone on his shoulder.

Manuel H. lifted a 242-kilogram (533.51 pounds) stone to chest level. WARNING: Weight lifting can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional weight lifter. We will not accept submissions from minors.

Jason F. performed an upright row with 1,300 pounds in 10.62 seconds.

Montystar A. lifted and held a 50-kilogram weight for three minutes, 56.09 seconds using only his teeth.

Montystar A. spun 34 times in two minutes, 17.03 seconds while lifting a 50-kilogram weight with his teeth.