Strength World Records

60-year-old Radi M. completed 2,920 squats in one hour.

Darryl Learie performed six push-ups while carrying 120 pounds of additional weight on his back.

Alicia Weber completed 2,030 combinations of leg lifts and straight leg holds without stopping. The straight leg hold lasted for a total of 34 minutes.

Alicia Weber performed a plank exercise using only one arm with her feet placed less than two feet apart. She remained balanced in position for nine minutes, 6.51 seconds.

Darryl Learie performed a [plank exercise][1] with his arms fully extended while carrying 100 pounds of additional weight on his back. He remained balanced in position for two minutes, 32.07 seconds. [1]: http://exercise.about.com/od/abs/ss/abexercises_10.htm

Corey S. supported his body weight using his two index fingers and two thumbs without touching the ground in 10.32 seconds.

Darryl Learie performed a six-finger plank exercise without using his thumbs or pinkies with 75 pounds of additional weight on his back. He remained balanced in position for 34.14 seconds.

Darryl Learie performed a four-finger [plank exercise][1] without using his thumbs or pinkies while carrying 50 pounds of additional weight on his back. He remained balanced in position for 24.32 seconds. [1]: http://exercise.about.com/od/abs/ss/abexercises_10.htm

Darryl Learie performed a one-armed, one-thumb plank exercise without using his other fingers on a sheet of sandpaper. He remained balanced in position for 29.01 seconds. NOTE: This record can be dangerous. Please use proper safety precautions.

Alicia Weber performed 520 one-armed medicine ball Leaping Mountain Climber exercises in five minutes.

Jeremiah Gould completed 150 one-armed push-ups in one minute, 5.00 seconds.

Jason F. completed 40 135-pound barbell wrist curls.

Jason F. completed 65 leg press reps in one minute.

Alicia Weber completed 314 reps performing a 13-minute Mishmash Abathlon.

Clint P. completed 17 reps overhead pressing a 165-pound wooden log.

Clint Poore bench pressed a 400 Small Block Chevy engine five times. NOTE: This record is dangerous and should only be attempted by trained professionals.