Strength World Records  

Clint P. completed 14 reps bench pressing a 305-pound barbell. His body weight was 234 pounds during the attempt.

Clint P. completed five reps bench pressing a 395-pound barbell. His body weight was 231 pounds during the attempt.

Jason F. performed 39 two-handed 152-pound barbell hammer curls.

Alicia Weber completed 51 consecutive bar dips with band resistance.

Clint P. completed five reps pressing a 111-pound dumbbell with his right arm while wearing a kilt.

Clint P. pressed a wooden log weighing 275 pounds. Clint's body weight at the time of the attempt was 231 pounds. WARNING: Weightlifting can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional weightlifter. We will not accept submissions from minors.

Alicia Weber completed 96 strict one-armed push-ups in two minutes.

Dan N. performed 16 consecutive one-armed, assisted L-sit chin-ups.

Alicia Weber completed 23 quintuple clap push-ups.

Darryl Learie performed a two-thumb plank exercise without using his other eight fingers while carrying 75 pounds of additional weight on his back. He remained balanced in position for one minute, 0.33 seconds.

Thommy Ohlund completed a preacher curl of 181.88 pounds (82.50 kilograms).

Alicia Weber performed 620 90-degree flexed hang knee-to-elbow raises in 30 minutes.

Jason F. leg pressed a 1000-pound weight 68 times in one minute.

Andre T. performed the Extreme Power Mash-up in 21 minutes, 8.00 seconds. He set the record during a sportscast hosted by Micky Macintosh and Bunny Banonus.

Clint Poore completed 25 consecutive repetitions squatting a 230-pound weight using a cambered squat bar.

Alicia Weber completed 32 Triple Egg Balance Bosu knee tucks and Single Egg Balance Perfect pull-ups.