Punch World Records

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55 Records Found

01:12 Pakistan

Most Contact Punches Made While Holding Two Four-Kilogram Dumbbells

Muhammad Irfan Mehsood

Muhammad I. made 341 contact punches while holding two 4 kg. dumbbells.

01:03 Pakistan

Most Contact Punches Made While Holding Two Six-Kilogram Dumbbells

Muhammad Irfan Mehsood

Muhammad I. made 297 contact punches while holding two 6 kg. dumbbells.

20:00 United States

Most Punching Bag Punches In 20 Minutes

Howard Barber

Howard B. punched a punching bag 7,259 times in 20 minutes.

01:42 United States

Most Punches Hitting Two Pads In One Minute

Kevin Taylor

Kevin Taylor's martial arts student, Brandon, punched two pads 300 times in one minute.

00:50 Slovakia

Fastest Time To Complete 81 Direct Strokes Into A Punching Dummy While Holding One-Kilogram Dumbbells In Both Hands

Pavol Durdik

Pavol D. completed 81 direct strokes into a punching dummy in 10.18 seconds while holding one-kilogram dumbbells in both hands.

03:40 India

Most Karate Punches Performed In One Hour

Indu International School

A student at Indu International School performed 8,852 karate punches in one hour.

01:09 Pakistan

Most Times Punching A 15-Kilogram Weight Plate In One Minute

Toseef Hanif

Toseef H. punched a 15-kilogram weight plate 18 times in one minute.

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