Planking World Records

48 planking world records, videos, and challenges
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Records

06:09 Italy

Most Tiles Placed On Top Of A Planking Partner And Broken With One Hand

Silvio Sabba

Record Setter placed six tiles on top of Luca Cuccovillo's back and broke them at once using his right hand.

01:12 United States

Longest Time Planking In Front Of An Audience

JohnSmith123

A total of 23 students planked in front of an audience of more than 100 people for 41.01 seconds.

02:02 Canada

Longest Two-Thumb Plank On Two Nails While Holding Two Burning Candles In Each Hand

Darryl Learie

Darryl Learie performed a two-thumb plank on two nails while holding a burning candles in each hand. He remained balanced in position for 3.70 seconds. NOTE: This record can be dangerous. Please use caution when making an attempt.

03:51 United States

Longest Plank Exercise With Arms Extended By An 18-Year-Old

PeteM

Pete Moyer, who is 18 years old, performed a plank exercise with his arms fully extended. He remained balanced in position for three minutes, 49.46 seconds.

00:56 Canada

Longest Two-Thumb Plank On Two Nails

Darryl Learie

Darryl Learie performed a two-thumb plank on two nails. He remained balanced in position for 28.10 seconds. NOTE: This record can be dangerous. Please use caution when making an attempt.

01:02 Nepal

Most One-Arm Plank Push-Ups In One Minute

manish shrestha

Manish S. completed 99 one-arm plank push-ups in one minute.

07:48 Canada

Longest Reverse Six-Finger Plank On Top Of Two Books Featuring The Record Setter

Darryl Learie

Darryl Learie performed a six-finger plank for 2.98 seconds atop two books he published in for same record. He used the RecordSetter Book of World Records and the Ripley's Believe It Or Not 9th Annual Book. Both books listed his name and mentioned his Most Consecutive One-Arm Push-Ups On A Raw Egg record.

00:39 United States

Longest One-Armed Plank While Juggling Two Four-Pound Balls

Nate Tower

Nate T. performed a one-armed plank for 33.53 seconds while juggling two four-pound balls.

01:28 United States

Longest Plank Exercise On Fingertips By An 18-Year-Old With Arms Extended While Carrying Four Kilograms On Back

PeteM

Pete Moyer, who is 18 years old, performed a plank exercise on fingertips with his arms fully extended while carrying four kilograms of additional weight on his back. He remained balanced in position for one minute, 9.10 seconds.

04:30 Canada

Longest Extended Plank On Fists While Carrying One's Body Weight

Darryl Learie

Darryl Learie performed a [plank exercise][1] on his fists with his arms fully extended while carrying additional 182 pounds of weight on his back, which is equivalent to his own body weight. [1]: http://exercise.about.com/od/abs/ss/abexercises_10.htm

04:07 Scotland

Longest One-Armed Elbow Plank With Other Arm Behind Back While Carrying A 100-Pound Rucksack

William Cannon

William C. performed a one-armed elbow plank with his other arm behind his back for one minute, 9.11 seconds while carrying a 100-pound rucksack.

03:53 Scotland

Longest One-Arm Plank While Carrying A 50-Pound Rucksack

William Cannon

William C. performed a one-arm plank for two minutes, 1.89 seconds while carrying a 50-pound rucksack.

01:24 Canada

Longest Extended Plank While Gripping Two 25-Pound Weights And Balancing A 10-Pound Weight On Back

Darryl Learie

Darryl Learie performed a plank exercise on two 25-pound weights with his arms fully extended for 38.56 seconds. He performed the exercise while carrying an additional 10 pounds of weight on his back.

10:49 United States

Most Snickers Bars Eaten While Planking

Naader Reda

Naader Reda ate 10 Snickers bars while planking. WARNING: Speed eating can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 or trained as a professional speed eater. We will not accept submissions in this category from minors.

06:51 United States

Most Hershey's Brand Candy Bars Eaten While Planking

Naader Reda

Naader Reda ate 14 Hershey's brand candy bars while planking. WARNING: Speed eating can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional speed eater. We will not accept submissions in this category from minors.

05:34 Australia

Longest Plank With 100 Pounds On Back

Nick Abroms

Nick Abroms performed a plank exercise on his elbows with 100 pounds of additional weight on his back and remained balanced in position for three minutes, 40.42 seconds. He set the record to raise funds for the Mirabel Foundation.

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