Most World Records

Spencer W. performed six consecutive muscle-up exercises.

Blake T. bobbed his Adams apple 104 times in 40 seconds while eating a Fresh Dip.

Alicia Weber completed 583 sit-ups-flutter crossover reps in 15 minutes.

403 people danced the Watch Me (Whip/Nae Nae) song at once. They set the record during the inaugural Mesquite Summer Sizzle event in Paschal Park, Texas.

Clint Poore completed 10 reps bench pressing a 350-pound wooden log.

Meghan and Raegan performed 30 consecutive synchronized pirouettes.

Mark Evans bounced a tennis ball on a claw grip hammer 236 times.

Clint Poore completed five reps bench pressing a 380-pound barbell. He is 42 years old.

Pavol Durdik bounced a table tennis ball alternately on two knives 122 times in 30 seconds while wearing sunglasses.

Richard W. balanced five cassettes on his elbow, tossed them in the air and caught them with the hand of the same arm.

Bucky performed 32 consecutive forward rolls in one minute.

Suresh Gaur dribbled two tennis balls 138 times simultaneously in 30 seconds.

Alan St.Louis sang The Star-Spangled Banner 21 times in three days. He set the record during his performances on back-to-back holiday tournaments.

Alicia Weber completed 31 quadruple clap push-ups.

JT Hall of OmegaForce bench pressed two 150-pound dumbbells 11 times. He set the record as part of the OmegaForce Strength Team Program at the 2012 Arnold Classic and Fitness Expo in Columbus, Ohio.

Alejandro Valdes walked down 42 stairs while balancing a cup of water on his head.