Fitness World Records

William Cannon carried a 561-pound barbell for 7.12 seconds. He is 48 years old.

William Cannon took five steps on a stepping machine while carrying a 68-pound Z-bell above his head with his right hand.

William Cannon carried a 45-pound Z-bell above his head using his right hand for 57.32 seconds while riding a stationary cycle.

Alicia Weber completed a 300-rep push-up, dip, pull-up challenge in 10 minutes, 20.50 seconds.

William Cannon carried a 95-pound Z-bell above his head for 20.38 seconds using his right hand. His body weight during the attempt is under 200 pounds.

Linas M. completed 102 clap push-ups in one minute.

William Cannon held a 45-pound Z-bell over his head using his left hand for one minute, 34.45 seconds.

William Cannon carried a 108-pound Z-bell above his head for 1.32 seconds using his left hand while standing on his left foot. His body weight during the attempt is 192 pounds.

Lloyd Weema performed three burpee exercises in 7.52 seconds while setting his legs on fire. WARNING: This record can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional stunt performer. We will not accept submissions in this category from minors.

Clint Poore completed 10 reps bench pressing a 350-pound wooden log.

Alicia Weber completed the 600-rep Upper Body Challenge in 32 minutes, 38.87 seconds.

William Cannon carried a 108-pound Z-bell above his head for 1.53 seconds using his right hand while standing on his left foot. His body weight during the attempt is under 200 pounds.

William Cannon carried an 84-pound Z-bell above his head for 2.13 seconds using his right hand while standing on his left foot.

Clint Poore bench pressed a 335-pound wooden log 12 times.

Alicia Weber performed 74 plyometric inverted row chin-ups

William Cannon took 50 steps on a stepping machine while carrying a 45-pound Z-bell with his right hand.