Fitness World Records

William Cannon performed a wall sit for 18 minutes, 18.53 seconds while carrying a 27.5-pound Z-bell on his lap.

Pavol Durdik completed 45 direct strokes into a punching bag in 4.50 seconds while holding one-kilogram dumbbells in both of his hands.

Alicia Weber performed 100 chest-touching-ground reptile push-ups in three minutes, 14.23 seconds.

William Cannon performed a wall sit for eight minutes, 13.23 seconds while holding a 22.5-pound weight on his head and a 10-pound weight between his thighs.

Jason F. lifted a total of 6,370 pounds with 49 incline dumbbell fly reps in one minute using 65-pound dumbbells.

William Cannon performed a wall sit for 14 minutes, 15.86 seconds while holding two 5-pound weight plates in both of his hands.

Record Setter bent his knees 64 times in one minute while balancing on a balance board.

Annie M. performed 13 push-ups using Core 500. She is 11 years old.

William Cannon performed a wall sit for 16 minutes, 17.44 seconds while holding his hands behind his head.

Jason F. lifted a total of 13,00 pounds with 40 squats in one minute using a 325-pound barbell.

William Cannon performed a wall sit on his heels for five minutes, 9.07 seconds while carrying a 55-pound Z-bell.

William Cannon performed a wall sit on his heels for 22.28 seconds while carrying a 250-pound weight.

Pavol Durdik performed 137 palm strikes in 10 seconds.

William Cannon performed a wall sit for 25.68 seconds while carrying a 600-pound weight.

William Cannon performed a wall sit on his heels lasting 6.77 seconds while carrying a 500-pound weight.

Adel K. performed 12 hand-over-hand straight arm push-ups using Core 500.