Bench Press World Records  

Jason F. performed 67 decline bench press reps using a 240-pound barbell.

Jason F. performed 62 decline bench press reps using a 245-pound barbell.

Jason F. performed 85 decline bench press reps using a 250-pound weight on a Smith Machine.

Jason F. performed 78 decline bench press reps using a 275-pound weight on a Smith Machine.

Jason F. performed 42 decline bench press reps using a 290-pound barbell.

Mark G. performed a decline bench press using a barbell weighing 308.64 pounds. His body weight at the time of the attempt was 205.03 pounds.

Jason F. performed 43 decline bench press reps using a 350-pound barbell.

Christopher K. completed 74 consecutive one-arm bench press repetitions using a 45-pound bench press bar.

Clint Poore completed five reps one-board bench pressing a 410-pound barbell.

Clint Poore completed three reps one-board bench pressing a 430-pound barbell.

Justin Kay bench pressed an ottoman 63 times in 30 seconds, a new world record. He performed the feat on June 28, 2009 in Arlington Heights, Illinois. Brian Justie was present as a witness.

74-year-old Wayne Stinson of The Omega Force Strength Team bench pressed a fiery Flintstone barbell 17 times.

"Big Willie" JT Hall of Omega Force Strength Team bench pressed 340 pounds of antique wagon wheels 15 times. He set the record at Edgewood Baptist Church in Nicholasville, Kentucky.

Clint P. bench pressed a 101-pound keg 33 times.

Clint P. bench pressed a 101-pound keg 27 times.

Clint P. bench pressed a 152-pound keg 26 times.