Barbell World Records

William Cannon performed a wall sit lasting one minute, 1.47 seconds while carrying a 400-pound barbell.

William Cannon performed a wall sit for 18 minutes, 18.53 seconds while carrying a 27.5-pound Z-bell on his lap.

Clint Poore completed four reps bench pressing a 410-pound barbell. He is 42 years old.

Thommy curled a 70-kilo Olympic barbell 18 times.

Thommy Ohlund carried a total of 530 pounds of weight for 13.28 seconds.

Noa O. balanced on one leg for 57.91 seconds while holding a seven-kilo barbell. He is six years old.

William Cannon carried a 309-pound barbell while standing against a wall for 18.81 seconds.

Thommy Ohlund performed a deadlift with a barbell weighing 70 kilograms using both of his index fingers. He is over 50 years old.

William Cannon took 53 steps on a 16-inch high stepper while carrying a 100-pound barbell on his shoulders. His body weight during the attempt was 190 pounds.

William Cannon took 70 steps on a seven-inch high stepper while carrying a 130-pound barbell on his shoulders. His body weight during the attempt was 190 pounds.

William Cannon took 50 steps on a 19.5-inch high stepper while carrying a 73-pound Z-bell on his shoulders. His body weight during the attempt was 190 pounds.

Thommy Ohlund performed a one-arm bench press using a 155-pound barbell. He is 52 years old.

William Cannon took two steps on a seven-inch high stepper while carrying a 402-pound barbell on his shoulders. His body weight during the attempt was 190 pounds.

William Cannon took 12 steps on a seven-inch high stepper while carrying a 240-pound barbell on his shoulders. His body weight during the attempt was 190 pounds.

Thommy Ohlund balanced a 10-kilogram dumbbell on a 7-kilogram barbell on his foot for 43.78 seconds.

Thommy Ohlund deadlifted a 193-pound barbell on the side of his body using his left hand for 10.35 seconds.