Barbell World Records  

William Cannon performed a wall sit lasting one minute, 1.47 seconds while carrying a 400-pound barbell.

William Cannon performed a wall sit for 18 minutes, 18.53 seconds while carrying a 27.5-pound Z-bell on his lap.

Clint Poore completed four reps bench pressing a 410-pound barbell. He is 42 years old.

Thommy curled a 70-kilo Olympic barbell 18 times.

Thommy Ohlund carried a total of 530 pounds of weight for 13.28 seconds.

Noa O. balanced on one leg for 57.91 seconds while holding a seven-kilo barbell. He is six years old.

William Cannon carried a 309-pound barbell while standing against a wall for 18.81 seconds.

Thommy Ohlund deadlifted a 193-pound barbell on the side of his body using his left hand for 10.35 seconds.

William Cannon deadlifted two 152-pound barbells for 1.13 seconds while standing on his left foot. His body weight during the attempt was 192 pounds.

William Cannon deadlifted two 136-pound barbells for 2.22 seconds while standing on his left foot.

William Cannon took 120 steps on a seven-inch high stepper while carrying a 93-pound Z-bell on his shoulders. His body weight during the attempt was 190 pounds.

R.C. Nin performed barbell shrug using a 770-pound barbell. He is 56 years old.

William Cannon took 100 steps on a seven-inch high stepper while carrying a 100-pound Z-bell on his shoulders. His body weight during the attempt was 190 pounds.

William Cannon took 150 steps on a seven-inch high stepper while carrying a 73-pound Z-bell on his shoulders. His body weight during the attempt was 190 pounds.

William Cannon took 65 steps on a seven-inch high stepper while carrying a 112-pound barbell on his shoulders. His body weight during the attempt was 190 pounds.

William Cannon took 26 steps on a 23-inch high stepper while carrying a 60-pound Z-bell on his shoulders. His body weight during the attempt was 190 pounds.