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Longest One-Armed One-Thumb Plank Exercise

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Tags: longest, exercise, strength, arm, thumb, planking

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  • response to this attempt +1 Guillaume Bourgeois

    Guillaume Bourgeois

    Congratulations Darryl

  • +1 Peter Craig

    Peter Craig

    gaahh. 3 Seconds needs to be longer to be totally awesome, but then when you try it, anything more than a second is super human... at least for me :) I can't get much more than 1 second yet but hopefully I'll be able to at least match this. Great job again Darryl, would love some more competition with these categories and see someone hold past 10 seconds then 1 minute etc :)

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