Weight Lifting World Records
Weight Lifting Challenges
161 Records
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Heaviest Weight Lifted Using Septum Piercing
Ryan Stock lifted a rubber band ball weighing 20 pounds using his septum piercing.
NOTE: This feat is extremely dangerous and should only be attempted by trained professionals with safety precautions on hand.
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Most Consecutive 120-Pound Front Head Presses By A Male Over 50
Hammer Head completed 27 front head presses with 120 pounds of weight. He set the record to celebrate RecordSetter World Record Day.
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Most Consecutive Back Of Head Presses With 150 Pounds By A Male Over 50 Years Old
Hammer Head completed 31 consecutive back of head presses with 150 pounds of weight.
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Longest Distance Hopped Carrying 50-Kilogram Weight In Mouth
Montystar A. hopped 10 meters carrying a 50-kilogram weight with his mouth. He dedicated the record to his mother for supporting him.
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Heaviest Human "Clean And Jerk"
Devin Garcia performed a clean and jerk lift of his friend Amanda, who weighs 56 kg (125 lb). Devin is currently a college track hammer thrower.
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Heaviest Raw Bench Press (Athlete Under 235 Lbs.)
Clint P. bench pressed a barbell weighing 475 pounds. Clint's body weight at the time of the attempt was 230 pounds.
NOTE: Weightlifting with extreme weight should not be attempted without proper precautions.
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Most Times To Bench Press 225-Pound Weight
Clint P. bench pressed a 225-pound barbell 31 times.
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Heaviest Dumbbell Curl With One Arm
Jon-Paul Palmer completed adumbbell curl of 105 pounds with his left arm.
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Heaviest Weight Lifted Using A Neck Lift Harness
Clint P. lifted a 200-pound weight using a neck harness.
NOTE: This record can be dangerous. Please use caution when making an attempt.
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Most Reps Bench Pressing A 305-Pound Wooden Log
Clint P. bench pressed a 305-pound wooden log 14 times.
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Farthest Distance Walked Carrying 50-Kilogram Weight Attached To Hair
Montystar Agarawal lifted a 50 kilogram weight with his hair and walked 12 meters.
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Most Bench Presses Using A 135-Pound Weight
Clint P. bench pressed a 135-pound barbell 55 times.
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Fastest Time To Bench Press A 135-Pound Weight 50 Times
Clint P. bench pressed a 135-pound barbell 50 times in 35.90 seconds.
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Most Reps While Deadlifting A Toyota Corolla
Clint Poore deadlifted a Toyota Corolla 12 times.
NOTE: This record can be dangerous and should only be attempted by trained professionals.
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Youngest Person To Deadlift 450 Pounds
Fusion Fitness' 16-year-old Adam Rork deadlifted 450 pounds. He set the record to celebrate World Record Day.
Ryan Stock 
AliciaWeberFitnessTrainees 
Montystar Agarawal 
Devin Garcia 
Clint Poore 
Jon Paul Palmer 
Fusion Fitness