Dumbbell World Records
43 Records
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Heaviest Dumbbell Curl With One Arm
Jon-Paul Palmer completed adumbbell curl of 105 pounds with his left arm.
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Most 50-Pound Right-Arm Dumbbell Presses In One Minute
Clint Poore performed 44 right-arm dumbbell presses in one minute using a 50-pound weight.
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Most Times To Lift Two 19-Kilogram Dumbbells In One Minute
Suman Singh lifted two 19-kilogram (41.88 pounds) dumbbells 47 times in one minute.
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Most One-Armed Presses In One Minute Using A 111-Pound Dumbbell
Clint Poore performed nine dumbbell presses in one minute using a 111-pound dumbbell. He set the record during the 2012 Kentucky Muscle Expo in Louisville, Kentucky.
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Fastest Ascending Weight Right Arm Dumbbell Gauntlet
Clint Poore performed an ascending right-arm dumbbell gauntlet in 42.94 seconds.
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Most Consecutive 80-Pound Dumbbell Presses (Right Arm)
Clint P. completed eighteen 80-pound dumbbell presses with his right arm.
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Most 50-Pound Left-Arm Dumbbell Presses In One Minute
Clint Poore performed 41 left-arm dumbbell presses in one minute using a 50-pound weight.
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Most Consecutive 100-Pound Left-Arm Dumbbell Presses
Clint Poore performed nine left-arm dumbbell presses using a 100-pound weight.
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Most Consecutive 100-Pound Right-Arm Dumbbell Presses
Clint Poore performed nine right-arm dumbbell presses using a 100-pound weight.
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Most Stability Ball Squats In 15 Seconds While Holding Two 50-Pound Dumbbells
Clint Poore completed 15 stability ball squats in 15 seconds while holding two 50-pound dumbbells.
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Most Stability Ball Squats In 30 Seconds While Holding Two 50-Pound Dumbbells
Clint Poore completed 29 stability ball squats in 30 seconds while holding two 50-pound dumbbells.
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Most Stability Ball Squats In 30 Seconds While Holding Two 100-Pound Dumbbells
Clint Poore completed 18 stability ball squats in 30 seconds while holding two 100-pound dumbbells.
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Most Stability Ball Squats In 15 Seconds While Holding Two 100-Pound Dumbbells
Clint Poore completed 11 stability ball squats in 15 seconds while holding two 100-pound dumbbells. He performed 12 squats but the last attempt did not fall inside the 15-second mark.
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Most Consecutive 70-Pound Dumbbell Presses (Left Arm)
Clint Poore performed 22 consecutive 70-pound dumbbell presses using his left arm.
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Most 50-Pound Dumbbell Presses In 15 Seconds (Left Arm)
Clint Poore completed 16 50-pound left arm dumbbell presses in 15 seconds.
Jon Paul Palmer 
Clint Poore 
Suman Singh