Weight Lifting World Records
Weight Lifting Challenges
148 Records
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Most 2465-Pound Leg Press Repetitions
Joseph Holt leg pressed 2465 pounds ten times in a row.
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Most 35-Pound Curls While Performing A Suspended Split
Michael Martin completed three 35-pound curls while performing a suspended split.
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Largest Group Singing "Maniac" While Touching A Beaver And Curling Dumbbells
17 members of Wieden Kennedy’s Team Dark curled dumbbells while singing the chorus of "Maniac" and touching a beaver sculpture.
The record was set in Portland, Oregon on April 1, 2010 at the agency’s 28th annual Founders’ Dayparty.RecordSetter co-foundersDan Rollman and Corey Henderson were on hand to preside over the event.
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Most Consecutive Dumbbell Curls While Balancing Stool On Chin
Brian Pankeycompleted 16 tandem dumbbell curls while balancing a stool on his chin.
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Most Bench Press Repetitions Using A 45-Pound Bar
John Van completed 202 consecutive bench press repetitions using a 45-pound bench press bar.
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Most Consecutive Table Tennis Ball Bounces Using A 25-Pound Weight Plate As A Paddle
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Most Consecutive Dumbbell Curls While Juggling Two Tennis Balls And Balancing On A Rola Bola
Brian Pankey completed 23 curls of a 25-lb (11.3-kg) dumbbell while juggling two tennis balls with his other hand and balancing on a rola bola[].
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Longest Distance Walked Carrying A 40-Kilogram Weight In Mouth
Mariappan Palanichamy lifted a 40 kilogram weight using just his mouth and walked 50 meters.
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Most 20-Pound Side Lateral Raises While On A Rola Bola
Brian Pankey completed 11 side lateral raises with 20-pound dumbbells while on a rola bola.
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Most Consecutive Curls With A 50-Pound Curl Bar While On A Rola Bola
Brian Pankey completed 19 barbell curls with a 50-pound curl bar while on a rola bola.
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Most Consecutive 20-Pound Dumbbell Curls While Bouncing A Table Tennis Ball On A Paddle
Brian Pankey completed 31 consecutive 20-pound dumbbell curls while bouncing a table tennis ball on a paddle.
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Longest Time Holding Two 25-Pound Weight Plates On Fingertips While Kneeling
Darryl Learie held a 25-pound weight plate in each hand on his fingertips while kneeling for three minutes, 17.90 seconds.
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Longest Time To Hold 50 Pounds Of Weight By Fingertips While Standing On A Rola Bola
Brian Pankey held 50 pounds of weight by fingertips while standing on a rola bola for 6.8 seconds.
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Heaviest Dumbbell Curl With One Arm
Jon-Paul Palmer completed adumbbell curl of 105 pounds with his left arm.
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Blaine C. completed a preacher curl of 180 pounds.
Joseph Holt 
Michael Martin 
Team Dark 
Brian Pankey 
John Van 
Mariappan Palanichamy 
Darryl Learie 
Jon Paul Palmer 
Blaine Cooper