Most One-Arm Three-Finger Inverted Row Pull-Ups

United States Alicia Weber

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Clermont, Florida, United States / March 30, 2015

Alicia Weber performed 15 one-arm, three-finger inverted row pull-ups.

- must start with one arm in full extension and other arm across body bringing chin over bar
- must use palm-away grip
- must keep heels in ground and legs straight
- must follow form of current world record holder
- must provide video evidence


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Tags: mostsportsexercisefitnessfingerarmpulluppull up

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