Record Broken!

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Longest Time Holding Half-Dancer's Pose

India Suresh Gaur

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Gwalior, Madhya Pradesh, India / July 1, 2014

Suresh G. held a yoga half-dancer's pose for two minutes, 3.65 seconds.

- must stand on one foot only
- arms and legs must be parallel to the ground
- must be performed on a hard surface
- no outside support permitted
- must follow form of current world record holder
- must provide video evidence


Tags: longestexercisefitnessholdingyogastretchingposinghalf dancers pose

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