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Longest Time Holding A Forehead-To-Knee Yoga Pose

Nepal Pramila Deuja "Paaramee"


Kathmandu, Nepal / June 10, 2013

Pramila D. performed a forehead-to-knee (Niralamba Paschhimmottasana) yoga pose for three minutes, 47.78 seconds. She dedicated the attempt to her yoga master and spiritual guide Dr. Hari Prasad Pokhrel.

- must raise both legs straight for duration of attempt
- only hips may touch the floor
- forehead must touch knees for duration of attempt
- no outside support permitted
- must be performed on a hard surface
- must follow form of current world record holder
- must provide video evidence


Tags: longestforeheadphysicalholdingyogakneehold

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