Most Consecutive Six-Count Plyometric Plank Jump Sets In Three Minutes

United States

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Clermont, Florida, United States / November 6, 2023

Alicia Weber completed 23 consecutive six-count plyometric plank jump sets in three minutes.

Tags: most, sports, exercise, fitness, jumping, jump, plyometric plank

Rules

- must perform the following six exercise patterns for one set as demonstrated in original video
- must maintain a plank for entire duration of six reps
- must provide video evidence
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