Most Consecutive Six-Count Plyometric Plank Jump Sets In Five Minutes

United States Alicia Weber

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Clermont, Florida, United States / January 23, 2017

Alicia Weber performed 15 six-count plyometric plank jump sets in five minutes.

- must perform the six-exercise patterns for one set as demonstrated in original video
- must maintain a plank for duration of attempt
- must provide video evidence


Tags: mostsportsexercisefitnessjumpplyometric plank

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