Workout World Records

46 workout world records, videos, and challenges
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Records

01:15 United States

Most Reps In Dragon Press Cadence Test

Alicia Weber

Alicia Weber completed four reps in Dragon Press Cadence Test.

United States

Longest Plank While Someone Is Sitting On One's Back

SageRecordSetters .

Tyce C. performed a plank for 17.88 seconds while his friend is sitting on his back.

Belgium

Longest Supported Handstand On A Gymnastic Floor (Female)

Katrijn Van Aken

Katrijn Van Aken performed a supported handstand on a gymnastic floor for three minutes, 44.90 seconds.

The Internet

Most Cumulative Miles Recorded On A Stationary Bicycle

Rob Peterson

Rob Peterson recorded 120,185 miles on his stationary bicycle. He set the record to raise funds for National MS Society. Read more about the feat here.

01:03 The Internet

Largest Simultaneous Group Workout

Nicole Irving

A total of 2,180 groups, consisting of 15,180 attendees from 11 countries, performed a simultaneous group workout. The attempt was organized by ViSalus to promote health and fitness and raise awareness about their Project 10 Kids Campaign.

00:17 United States

Heaviest Weight Carried While Performing Bar Dips

Joseph Sneed

Joseph S. performed two bar dips while carrying a 115-pound weight.

United States

Most "Running In Place" Steps Taken In 30 Seconds By A Senior Citizen

Jeffrey Lennon

Jeffrey Lennon took 121 steps in 30 seconds performing a Running In Place workout. He set the record at the Biomechanics and Motion Analysis Laboratory at Liberty University in Lynchburg, Virgninia. He is 69 years old.

United States

Most "Running In Place" Steps Taken In 10 Seconds

Jeffrey Lennon

Jeffrey Lennon took 50 steps in 10 seconds performing a Running In Place workout. He set the record at the Biomechanics and Motion Analysis Laboratory at Liberty University in Lynchburg, Virgninia.

33:05 United States

Most Shoulder-Width Grip Chin-Ups In 30 Minutes

Alicia Weber

Alicia Weber completed 502 shoulder-width grip chin-ups in 30 seconds.

01:00 United States

Most Reps Completed In Pseudo Planche Perfect Push-Up Cadence Test

Alicia Weber

Alicia Weber completed five reps in pseudo planche perfect push-up cadence test.

United States

Heaviest Two-Time Seated Press (Senior)

Michael Joseph Drouin

Michael Drouin performed seated presses two times using a total of 375-pound weights. He is 65 years old Michael is a Navy veteran, former bodybuilder, physically challenged with full spinal hardware and right full hip replacement. He strives to continue to work out regardless of his medical conditions.

United States

Most Consecutive Thick Grip L-Commando Pull-Ups

Alicia Weber

Alicia Weber completed 20 consecutive thick grip L-commando pull-ups.

United States

Most Consecutive Thick Grip Commando Pull-Ups

Alicia Weber

Alicia Weber completed 24 thick grip commando pull-ups.

United States

Most Strict Decline Triangle Push-Ups In One Minute

Alicia Weber

Alicia Weber completed 26 strict decline triangle push-ups in one minute.

United States

Heaviest Eight-Time Seated Press (Senior)

Michael Joseph Drouin

Michael Drouin performed seated presses eight times using a total of 320-pound weights. He is 64 years old. Michael is a Navy veteran, former bodybuilder, physically challenged with full spinal hardware and right full hip replacement. He strives to continue to work out regardless of his medical conditions.

Philippines

Most Consecutive Half Marathons Ran

Carlos Buenaventura

Carlos Buenaventura ran half marathons (21 km.) daily from February 1, 2021 to October 25, 2023, a total of 997 days. He started running to help overcome his pandemic anxiety. He logged his daily mileage using his Fitbit. Carlos dedicates this achievement to his late parents, especially to his father who passed away a few weeks before his first ultra-marathon in 2011.

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