Workout World Records

Seb planked for two hours, seven minutes, 59.13 seconds. He is eight years old.

Jose Manuel Martin Molina lies on an outdoor exercise bench in Ayamonte, Spain, grips the handle behind his head and swings his body straight up onto his shoulders, silhouetted against a low sun. He lowers his straight body slowly toward the bench, pulls back up to the top and repeats nine times before he tucks and sits up. RecordSetter timed every descent frame by frame in the single continuous take, from the top of each rep to the bottom, and they average about 10 seconds. It looks calm against the sky, which is exactly what makes it hard.

Alicia Weber completed 31 leg raises in a one-minute flexed bar hang with palm-away grip.

Jeanice Utley performed 10 consecutive spins on an oblique workout machine.

Alicia Weber kept a pull-up position on a pull-up bar for one minute, 38.90 seconds.

Alicia Weber completed a 200-rep solar eclipse ring aerobic strength challenge in eight minutes, 53.20 seconds.

Alicia Weber completed 60/60 Pull-Up/Chin-Up Unique Stamina Challenge in six minutes, 27.60 seconds.

Alicia Weber completed 48 consecutive reps of Double Combo Core Dip.

Alicia Weber completed 22 consecutive alternating grip pull-ups.

Alicia Weber completed 39 chest-touching-hands triangle push-ups in one minute.

Jordan Veiga completed 404,004 mixed grip pull-ups in one year. Learn more about Jordan here.

Alicia Weber performed 300 consecutive side-center-side plank jumps in seven minutes, 49.00 seconds.

Traci K. performed a leg split for one hour, 34.00 seconds while hanging out with her pet cats Poker and Baroness. She is 55 years old.

Davey Glover traveled 185 miles by a train while constantly rowing. The row took place from Leeds to London King's Cross, on board 1A33 (LNER Azuma), along the East Coast Mainline. He set the record in memory of Rob Brown and to raise funds and awareness for CALM.

Alicia Weber completed four reps in Tucked Planche Bar Cadence Test.

Alicia Weber completed 1,070 strict pull-ups in one hour.