Squat World Records

68 Records Found

05:57 Bulgaria

Most Deep Squats In Five Minutes

Radi Milev “65 years old”

Radi M. completed 332 deep squats in five minutes. Read more about the feat here.

01:11 United States

Most Squats Performed In 30 Seconds While Holding A Melon

SupportMelons

A member of Support The Melons performed 22 squats in 30 seconds while holding a melon. He set the record to promote breast cancer awareness and raise funds for the American Cancer Society's Making Strides Against Breast Cancer campaign.

00:51 United States

Heaviest Raw Squat Using A Cambered Squat Bar

Clint Poore

Clint Poore performed a raw squat using a 530-pound cambered squat bar.

01:12 United States

Most Reps Squatting 410 Pounds Using A Cambered Squat Bar

Clint Poore

Clint Poore squatted 410 pounds seven times using a cambered squat bar.

00:49 United States

Most Squats While Carrying A Dog In 30 Seconds

Scott P.

Scott P. completed 26 squats in 30 seconds while carrying his dog.

03:16 United States

Most Chair Squats On A Self-Inflating Whoopee Cushion While Balancing A Juggling Club On Forehead

Brian Pankey

Brian Pankey completed 23 chair squats on a self-inflating whoopee cushion while balancing a juggling club on his forehead.

12:42 Canada

Most Squats On A Stability Ball

Nikolaos Sofianos

Niko Sofianos performed 222 squats on a stability ball. He is a former competitive gymnast and Mr. Intercontinental Canada. Sofianos fused his love for music and fitness into a revolutionary fitness program called Fit Hop.

07:31 United States

Fastest Time To Perform 100 Sand Deep Squat Jumps While Tossing A 10-Pound Medicine Ball

Alicia Weber

Alicia Weber completed 100 sand deep squat jumps in five minutes, 53.00 seconds while tossing a 10-pound medicine ball.

04:17 United States

Most Squats Performed While Juggling Three Balls

Nate Tower

Nate T. performed 111 consecutive squats while juggling three balls.

01:00 United States

Fastest Time To Complete 10 Squats With 405-Pound Weight

Jason A Faulkner

Jason F. completed 10 squats with a 405-pound weight in 12.60 seconds.

01:00 United States

Fastest Time To Complete Ten 500-Pound Squats

Jason A Faulkner

Jason F. completed ten 500-pound squats in 12.97 seconds.

03:27 United States

Longest Time Standing On One Foot Before Doing Ten One-Footed Squats

Tai Star

Tai Star stood on one foot for 41 minutes, 21.00 seconds before doing ten one-footed squats.

59:52 United States

Fastest Time To Complete 700 Squats And 50 Bucket Carries

Andre Turan

Andre Turan completed 700 squats and 50 bucket carries in 55 minutes, 39.00 seconds.

03:57 United States

Most Squat-Curl-Press Combinations In Three Minutes With 35-Pound Dumbbells

Andre Turan

Andre T. performed 40 squat-curl-press combinations in three minutes with 35-pound dumbbells.

00:22 United States

Most Squats With A 10-Foot Wooden Log

Omega Force

Randy Richey of The Omega Force Strength Team completed 10 squats while shouldering a 10-foot wooden log. NOTE: This record is dangerous and should only be attempted by trained professionals.

00:25 United States

Most Stability Ball Squats In 15 Seconds While Holding Two 100-Pound Dumbbells

Clint Poore

Clint Poore completed 11 stability ball squats in 15 seconds while holding two 100-pound dumbbells. He performed 12 squats but the last attempt did not fall inside the 15-second mark.

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