Punching World Records  

Luke Taylor broke eight wooden boards in 45 seconds using his hands and feet. He is three years old.

Ahmad H. punched a punching pad 586 times in one minute.

Norman B. completed 1,190 contact punches in one minute.

Derrick Clark completed five punches in 1.36 seconds while holding a five-pound weight.

Tanner Little punched an old 7-Up bottle 106 times in a row.

Adam Solomon completed 1,100 speed bag rebounds in one minute, 13.88 minutes.

Adam Salomon completed 2,000 speed bag punches in one minute.

Muhammad I. performed 251 air punches in 20 seconds while sitting.

Pavol D. completed 421 straight punches in one minute, 0.96 second while holding two-kilogram dumbbells in both hands.

Pavol D. completed 627 straight punches in one minute, 31.60 seconds while holding one-kilogram dumbbells in both hands.

Kamal A. performed 260 air punches in 15 seconds while standing on one foot.

Kamal A. performed 460 air punches in 30 seconds.

Pavol D. performed 121 air punches in 10 seconds while holding one-kilogram rods.

Kamal A. performed 350 air punches in 15 seconds while lying down.

Kamal A. performed 185 air punches with his right hand in 30 seconds while lying down.

Muhammad I. performed 99 air punches in 10 seconds while holding six-kilogram dumbbells.