Fitness World Records  

William Cannon performed a wall sit for 11 minutes, 3.12 seconds while carrying a 45-pound Z-barbell on his shoulders.

John C. performed 92 alternating dumbbell curls in one minute using two 35-pound dumbbells.

Alicia Weber performed 235 Spiderman push-ups in 10 minutes.

Alicia Weber performed 64 Spiderman push-ups in one minute.

Pavol Durdik completed 253 direct strokes into a punching bag in 31.84 seconds while holding a spring force tool in both of his hands.

Pavol Durdik rotated his arms in one direction 237 times in 30 seconds while holding two 1-kilogram dumbbells.

Pavol Durdik completed 97 direct strokes into a punching bag in 10.00 seconds while holding a spring force tool in both of his hands.

Record Setter performed a pistol squat on top of a column of 60 coins.

William Cannon performed a wall sit lasting three minutes,25.85 seconds while carrying a 190-pound barbell.

Pavol Durdik completed nine straight punches in 0.97 second while holding one-kilogram dumbbells in both of his hands.

William Cannon performed a wall sit on his heels for 4.47 seconds while carrying a 350-pound weight.

Pavol Durdik completed seven direct strokes into a punching bag in 0.53 second while holding one-kilogram dumbbells in both of his hands.

Sebastian Z. performed 13 consecutive two-finger perfect push-ups.

Pavol Durdik made 401 direct strokes to a punching dummy in one minute while holding two 1-kilogram dumbbells.

Nils Erik Volden performed 66 martial arts takedowns in one minute.

Jaspreet Singh performed 62 twisted torso push-ups in one minute.