Fitness World Records  

Pavol Durdik completed nine straight punches in 0.97 second while holding one-kilogram dumbbells in both of his hands.

Pavol Durdik completed seven direct strokes into a punching bag in 0.53 second while holding one-kilogram dumbbells in both of his hands.

Jason F. completed ten 100-pound dumbbell hammer curls in 11.80 seconds.

Jason F. completed ten 500-pound squats in 12.97 seconds.

Alicia Weber completed the 400 rep aerobic capacity wellness challenge in 20 minutes, 23.44 seconds. Weber designed the challenge based on her research of 30 fitness clients in 2011.

William C. cycled 0.1 kilometer in reverse in two minutes, 32.64 seconds using a stationary bike while carrying a 40-pound rucksack.

William C. cycled 0.1 kilometer in two minutes, 23.00 seconds using a stationary bike while carrying a 145-pound rucksack and a 35-pound barbell.

William C. cycled 0.1 kilometer in two minutes, 23.00 seconds using a stationary bike while carrying a 145-pound rucksack and a 35-pound barbell.

William C. cycled 0.2 kilometer in one minute, 48.00 seconds using a stationary bike while carrying a 100-pound rucksack.

William C. cycled 0.2 kilometer in two minutes, 40.14 seconds using a stationary bike while carrying a 145-pound rucksack.

William C. cycled 0.3 kilometer in three minutes, 1.00 second using a stationary bike while carrying a 100-pound rucksack.

William C. cycled 0.3 kilometer in three minutes, 40.95 seconds using a stationary bike while carrying a 145-pound rucksack.

William C. cycled 0.4 kilometer in five minutes, 52.00 seconds using a stationary bike while carrying a 100-pound rucksack.

Jason F. leg pressed 1000 pounds in 8.60 seconds. He completed 10 reps.

John O. performed 1,000 cumulative pounds of weighted pull-ups in one minute, 1.05 second.

Alicia Weber performed 10 bean bag catch jump tuck push-ups in 25.20 seconds.