Fitness World Records

William Cannon took 11 steps on a 16-inch high stepper while carrying a 167-pound barbell on his shoulders. His body weight during the attempt was 190 pounds.

William Cannon took six steps on a 12-inch pile of concrete blocks while carrying a 248-pound weight. His body weight during the attempt was 190 pounds.

Thommy Ohlund held two 35-kilogram dumbbells above his head for 40.25 seconds. He is 52 years old.

William Cannon took 12 steps on a 12-inch pile of concrete blocks while carrying a 200-pound weight. His body weight during the attempt was 190 pounds.

Alicia Weber performed 16 bar dip holds.

Shaikh Rejaul performed 54 consecutive four-finger push-ups in 30 seconds.

William Cannon took five steps on a 12-inch high stepper while carrying a 232-pound barbell on his shoulders. His body weight during the attempt was 190 pounds.

Alicia Weber performed 205 consecutive decline locked-finger push-ups in 15 minutes.

Shaikh Rejaul performed 35 consecutive one-armed one-legged push-ups in a stream in 30 seconds.

Alicia Weber completed a two-mile cross-country run with 200 consecutive push-ups in 18 minutes, 41.40 seconds.

William Cannon took four steps on a seven-inch high stepper while carrying a 276-pound barbell on his shoulders. His body weight during the attempt was 190 pounds.

William Cannon took seven steps on a seven-inch high stepper while carrying a 265-pound barbell on his shoulders. His body weight during the attempt was 190 pounds.

William Cannon took 30 steps on a 24-inch high stepper while carrying a 35-pound rucksack. His body weight during the attempt was 190 pounds.

Thommy Ohlund completed 35 reps performing one-arm curls with a 15-kilogram dumbbell while balancing a seven-kilogram dumbbell on his index finger.

William Cannon took five steps on a nine-inch high stepper while carrying a 280-pound barbell on his shoulders. His body weight during the attempt was 190 pounds.

William Cannon completed three strokes stationary rowing while holding a 73-pound Z-bell above his head with his right hand.