Fitness World Records  

William Cannon took 28 steps on a stepping machine while carrying a 45-pound Z-bell above his head with his left hand. His body weight during the attempt is under 200 pounds.

William Cannon held a 111-pound Z-bell over his head using his right hand for 5.62 seconds.

Shaikh Rejaul performed 20 one-armed, one-legged two-finger push-ups.

Alicia Weber performed 212 back-of-hand push-ups in 15 minutes.

William Cannon carried a 184-pound barbell using his right arm for 22.63 seconds.

Shaikh Rejaul performed 11 ipsilateral one-arm one-leg knuckle push-ups.

William Cannon carried a 73-pound Z-bell above his head for 11.23 seconds using his right hand while riding a stationary cycle.

William Cannon took five steps on a stepping machine while carrying a 68-pound Z-bell above his head with his right hand.

William Cannon carried a 95-pound Z-bell above his head for 20.38 seconds using his right hand. His body weight during the attempt is under 200 pounds.

Alicia Weber completed the 600-rep Upper Body Challenge in 32 minutes, 38.87 seconds.

William Cannon carried a 108-pound Z-bell above his head for 1.53 seconds using his right hand while standing on his left foot. His body weight during the attempt is under 200 pounds.

Lloyd Weema performed three burpee exercises in 7.52 seconds while setting his legs on fire. WARNING: This record can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional stunt performer. We will not accept submissions in this category from minors.

Nathaniel U. bench pressed a 45-pound bar 100 times in 90 seconds. He is under 18 years old.

William Cannon took eight steps on a stepping machine while carrying a 116-pound dumbbell with his right hand.

Alicia Weber performed 511 Spiderman push-ups in 30 minutes.

William Cannon carried a 400-pound barbell using both of his hands for 24.72 seconds.