Fitness World Records  

Alicia Weber completed the 400 rep aerobic capacity wellness challenge in 20 minutes, 23.44 seconds. Weber designed the challenge based on her research of 30 fitness clients in 2011.

Clint P. lifted a 100-pound medicine ball over his shoulder 10 times in 30 seconds.

Clint Poore completed 19 reps pressing a 100-pound medicine ball over his head.

Clint P. bench pressed a 390-pound barbell four times. His body weight was 232 pounds during the attempt.

Clint P. bench pressed a 400-pound wooden log seven times.

Alicia Weber completed 111 push-ups on three medicine balls in three minutes.

Alicia Weber completed 38 strict one-arm chest-touching-ground reptile push-ups in three minutes.

Nikos P. completed 58 alternate lunges in one minute.

Clint Poore performed six perfect push-ups on a beach in 15 seconds.

William C. performed a side plank for one minute, 0.01 second while carrying a 40-pound rucksack.

Mick Bourke performed a one-armed elbow plank with his other arm behind his back for three minutes, 0.69 second while carrying a 60-pound rucksack.

James "Tater" Cook of Omega Force Strength Team viking pressed two men weighing a combined total of 610 pounds.

Clint Poore performed 44 perfect push-ups on a beach.

Pavol Durdik completed 160 air punches in 30 seconds while holding a push-up position.

Mark G. performed 20 planche push-ups on parallel bars.

Alicia Weber performed 100 chest-touching-ground reptile push-ups in three minutes, 14.23 seconds.