Exericse World Records  

William Cannon performed a wall sit for 18 minutes, 18.53 seconds while carrying a 27.5-pound Z-bell on his lap.

William Cannon performed a wall sit for 11 minutes, 3.12 seconds while carrying a 45-pound Z-barbell on his shoulders.

William C. performed a wall sit for 10 minutes, 11.86 seconds while holding two 7.5-kilogram dumbbells in of his both hands.

Alicia Weber performed 235 Spiderman push-ups in 10 minutes.

Alicia Weber performed 325 Spiderman push-ups in 15 minutes.

Alicia Weber performed 435 Spiderman push-ups in 25 minutes.

Alicia Weber performed 120 Spiderman push-ups in four minutes.

Alicia Weber performed 64 Spiderman push-ups in one minute.

Alicia Weber performed 101 Spiderman push-ups in three minutes.

Alicia Weber performed 79 Spiderman push-ups in two minutes.

Record Setter bent his knees 18 times in one minute while balancing on two balance boards.

Record Setter bent his knees 64 times in one minute while balancing on a balance board.

Clint P. completed five reps Anderson squatting a 495-pound weight.

Suresh Gaur completed 32 squats in two minutes while balancing on a balance board.