Exericse World Records  

Record Setter bent his knees 64 times in one minute while balancing on a balance board.

William Cannon performed a wall sit for 11 minutes, 3.12 seconds while carrying a 45-pound Z-barbell on his shoulders.

William Cannon performed a wall sit for 18 minutes, 18.53 seconds while carrying a 27.5-pound Z-bell on his lap.

William C. performed a wall sit for 10 minutes, 11.86 seconds while holding two 7.5-kilogram dumbbells in of his both hands.

Suresh Gaur completed 32 squats in two minutes while balancing on a balance board.

Record Setter bent his knees 18 times in one minute while balancing on two balance boards.

Clint P. completed five reps Anderson squatting a 495-pound weight.

Alicia Weber performed 235 Spiderman push-ups in 10 minutes.

Alicia Weber performed 120 Spiderman push-ups in four minutes.

Alicia Weber performed 101 Spiderman push-ups in three minutes.

Alicia Weber performed 79 Spiderman push-ups in two minutes.

Alicia Weber performed 64 Spiderman push-ups in one minute.

Alicia Weber performed 325 Spiderman push-ups in 15 minutes.

Alicia Weber performed 435 Spiderman push-ups in 25 minutes.