Barbell World Records

388 official barbell records and counting
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01:51 Sweden

Most Reps One-Arm Curling A 15-Kilogram Dumbbell While Balancing A 7-Kilogram Barbell On Index Finger

Thommy Ohlund

Thommy Ohlund completed 35 reps performing one-arm curls with a 15-kilogram dumbbell while balancing a seven-kilogram dumbbell on his index finger.

03:19 Scotland

Most Steps Taken On A Nine-Inch High Stepper While Carrying A 280-Pound Barbell On Shoulders (Athlete Under 200 Lbs.)

William Cannon

William Cannon took five steps on a nine-inch high stepper while carrying a 280-pound barbell on his shoulders. His body weight during the attempt was 190 pounds.

01:04 Sweden

Heaviest Barbell Curl Using Reverse Grip (Athlete Over 50 Years Old)

Thommy Ohlund

Thommy Ohlund performed a barbell curl with a reverse grip using a 60-kilogram barbell. He is 52 years old.

02:17 Sweden

Longest Strict Barbell Curl Halfway Hold Using A 100-Pound Barbell

Thommy Ohlund

Thommy Ohlund performed a strict barbell curl halfway hold for one minute, 10.93 seconds using a 100-pound barbell.

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