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50 repetitions

Most One-Arm Bench Press Repetitions With A 45-Pound Bar

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Tags: most, arm, bench press, repetition

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  • +1

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  • +1 Derek Bunker

    Derek Bunker

    its harder than it looks. Its hard to balance the bar. Oh and im a fag look at you leaving comments but dont really do anything about it. thats what i call a bad ass.

  • +1 JDiesel Σχ

    JDiesel Σχ

    only 10?

  • 0

    fag

  • +1 Derek Bunker

    Derek Bunker

    If you think your so badass why dont you beat the record you fuck

  • +1 Derek Bunker

    Derek Bunker

    how about you fuckin try to bench with one arm. the bar doesnt balance. i went down as far as i can go. if you dont like it just watch another video and get over it. dick head

  • 0

    wow.. u realy suck. go all the way down!!

  • 0

    You didn't even go all the way down, and all the way up for your reps. going all the way down would mean the bar touches your chest.

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