Exercise World Records  

Alicia Weber performed 56 pull-ups in one minute followed by 55 chin-ups in one minute.

William Cannon took 16 steps on a 13-inch pile of concrete blocks while carrying a 181-pound weight. His body weight during the attempt was 190 pounds.

William Cannon took six steps on a 12-inch pile of concrete blocks while carrying a 248-pound weight. His body weight during the attempt was 190 pounds.

William Cannon took 11 steps on a 16-inch high stepper while carrying a 167-pound barbell on his shoulders. His body weight during the attempt was 190 pounds.

William Cannon took 15 steps on a 12-inch high stepper while carrying a 210-pound barbell on his shoulders. His body weight during the attempt was 190 pounds.

Alicia Weber performed a 100-meter cross-country ab wheel arm walk in four minutes, 17.00 seconds.

William Cannon took 16 steps on a 16-inch high stepper while carrying a 132-pound barbell on his shoulder. His body weight during the attempt was 190 pounds.

Alicia Weber performed 16 bar dip holds.

William Cannon took 12 steps on a 12-inch pile of concrete blocks while carrying a 200-pound weight. His body weight during the attempt was 190 pounds.

Thommy Ohlund held two 35-kilogram dumbbells above his head for 40.25 seconds. He is 52 years old.

Alicia Weber performed 205 consecutive decline locked-finger push-ups in 15 minutes.

William Cannon took five steps on a 12-inch high stepper while carrying a 232-pound barbell on his shoulders. His body weight during the attempt was 190 pounds.

Ryan B. performed 19 pulse push-ups on three exercise balls.

Shaikh Rejaul performed 54 consecutive four-finger push-ups in 30 seconds.

Andrea Pallini performed five fingertip ipsilateral one-arm one-leg push-ups.

Alicia Weber completed a two-mile cross-country run with 200 consecutive push-ups in 18 minutes, 41.40 seconds.