Exercise World Records
470 Records
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Most Consecutive One-Armed Push-Ups On Knuckles On Concrete
Alicia Weber performed 44 consecutive one-armed push-ups on her knuckles using a concrete surface.
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Ahmad Amin Bodla struck 337 full contact punches while carrying a 40-pound backpack and wearing two-pound wrist weights on each hand.
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Most Muscle-Up Exercises By A 14-Year-Old
Spencer W. performed six consecutive muscle-up exercises.
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Most Inclined Push-Ups With Hands On A 3-Kilogram Medicine Ball
Rajesh K. performed 101 inclined push-ups while balancing his hands on a 3-kilogram medicine ball.
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Longest Planche On Parallel Bars
Michael L. performed a planche on parallel bars for 6.81 seconds.
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Most Reps Bench Pressing A 245-Pound Barbell (Athlete Under 235 Lbs.)
Clint P. bench pressed a 245-pound barbell 21 times. Clint's bodyweight during the attempt was 229 pounds.
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Most Reps Bench Pressing A 385-Pound Barbell (Athlete Under 235 Lbs.)
Clint P. bench pressed a 385-pound barbell five times. Clint's bodyweight during the attempt was 229 pounds.
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Most Shoulder-Level Perfect Pull-Ups
Alicia Weber completed 35 shoulder-level perfect pull-ups.
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Most Leg Presses In One Minute Using A 500-Pound Weight
Jason F. leg pressed a 500-pound weight 76 times in one minute.
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Fastest 40-Foot Arm Walk In Withlacoochee River Park
Alicia Weber performed a 40-foot arm walk in one minute, 57.00 seconds. She set the record at the observation tower in Withlacoochee River Park, Florida.
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Most Shoulder-Level Perfect Pull-Ups In 30 Minutes
Alicia Weber completed 375 shoulder-level perfect pull-ups in 30 minutes.
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Longest Handstand With Feet Crossed
Ian B. performed a handstand with his feet crossed and stayed balanced in position for one minute, 27.95 seconds.
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Most 805-Pound Leg Press Reps In One Minute
Jason F. completed 61 leg press reps in one minute.
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Most Reps Bench Pressing A 365-Pound Barbell (Athlete Under 235 Lbs.)
Clint P. bench pressed a 365-pound barbell seven times. Clint's bodyweight during the attempt was 228 pounds.
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Most Full Extension Push-Ups On Sides Of Fists While Supported By Wooden Fence Rails
Adel K. performed 12 full extension push-ups on sides of fists while supporting himself between parallel rails on a wooden fence.
Alicia Weber 
AHMAD AMIN BODLA 
Spencer Weston 
Rajesh Kumar Bagari 
Michael Louis 
Clint Poore 
Jason Faulkner 
Ian Bennett 
Adel Khalil