Most Times To Slam A Nine-Kilogram Ball In One Minute

United States Mark Lammas

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Bromsgrove, West Midlands, England / November 16, 2013

Mark L. slammed a nine-kilogram ball to the ground 44 times in one minute. He set the record to celebrate the first year opening anniversary of Athletic Performance Training Facility in Bromsgrove, England.

- must use a ball that does not bounce more than 50 mm high
- must perform attempt on hard surface
- must lift ball over head with open hips, copying position as demonstrated in original video
- must slam the ball to the floor
- must provide video evidence

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Tags: mostsportsexercisefitnessballslammingslam

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