Most Shanshenbu (Flash Steps) in One Minute

China

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Beihu-Chenzhou-Hunan, SAR, China / October 17, 2026

Yanhao Deng of Chenzhou, Hunan, performed 58 shanshenbu, the quick sideways flash step from Anhui's Huagudeng folk dance, in one minute, barefoot on a bed at home. Each step sweeps both arms to one side, shoots the same foot out sideways and snaps back to standing at attention, alternating left and right. A phone countdown on the desk stays in view for the whole unedited video, and RecordSetter counted every step frame by frame between the countdown reaching one minute and zero. That is nearly one flash a second.

Tags: speed, step, dance, one minute, folk dance, agility

Rules

- Start each step standing at attention: upright, feet together, arms at the sides
- Sweep both arms out to one side and take a quick sideways step with the foot on that side, then return to standing at attention before the next step
- Steps alternate left and right; each completed step counts once
- Time one minute on a stopwatch or countdown timer that stays visible on camera; only steps completed within the minute count
- The whole body must stay in view for the full minute
- Must be one continuous, unedited video
- Must follow form of current world record holder
- Must provide video evidence
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