Most Consecutive Six-Count Plyometric Plank Jump Sets In 10 Minutes

United States Alicia Weber

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Clermont, Florida, United States / January 23, 2017

Alicia Weber completed 32 consecutive six-count plyometric plank jump sets in 10 minutes.

- must perform the following six exercise patterns for one set as demonstrated in original video
- must maintain a plank for entire duration of six reps
- must provide video evidence


Tags: mostsportsexercisefitnessjumpingjumpplyometric plank

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