Most Consecutive Decline Locked-Finger Push-Ups In One Minute

Spain

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Ayamonte , Andalusia, Spain / June 23, 2026

Jose Manuel Martin Molina did 40 consecutive decline push-ups with his fingers locked together at home in Ayamonte, Spain. With his feet up on a sofa seat he measured at 43 cm (about 17 inches) and his clasped hands on the floor, he lowers his chest to his hands and presses back to straight arms on every rep, finishing all 40 in about 36 seconds. The video is one continuous take from setup to dismount, and our own count matches his 40. That left him almost half the minute to spare.

Tags: most, sports, exercise, fitness, finger, pushup, push up, lock

Rules

- must be at least at a 15-inch decline with feet
- must show decline measurement on video
- must maintain a locked-finger plank for duration of attempt 
- must touch chest to locked-fingers and return arms to full extension for each rep
- must follow form of current world record holder
- must provide video evidence
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