Workout World Records

46 workout world records, videos, and challenges
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Records

The Internet

Most Crunch Exercises Completed In A Single Five-Hour Session

Sirous Ahmadi

Dr. Sirous Ahmadi, Australian entrepreneur and sports medicine expert, completed 20,034 crunch exercises in a single five-hour session. He set the record to raise awareness about the importance of physical fitness and raise funds for Australian Heart Foundation.

The Internet

Most Cumulative Miles Recorded On A Stationary Bicycle

Rob Peterson

Rob Peterson recorded 120,185 miles on his stationary bicycle. He set the record to raise funds for National MS Society. Read more about the feat here.

United States

Most Leg Raises Completed In A One-Minute Flexed Bar Hang With Palm-Away Grip

Alicia Weber

Alicia Weber completed 31 leg raises in a one-minute flexed bar hang with palm-away grip.

The Internet

Most Mixed Grip Pull-Ups In One Year

Jordan Veiga

Jordan Veiga completed 404,004 mixed grip pull-ups in one year. Learn more about Jordan here.

01:00 United States

Most Reps Completed In Pseudo Planche Perfect Push-Up Cadence Test

Alicia Weber

Alicia Weber completed five reps in pseudo planche perfect push-up cadence test.

Spain

Most Reps In Dragon Flag Cadence Test

jose manuel martin molina

Jose Manuel Martin Molina lies on an outdoor exercise bench in Ayamonte, Spain, grips the handle behind his head and swings his body straight up onto his shoulders, silhouetted against a low sun. He lowers his straight body slowly toward the bench, pulls back up to the top and repeats nine times before he tucks and sits up. RecordSetter timed every descent frame by frame in the single continuous take, from the top of each rep to the bottom, and they average about 10 seconds. It looks calm against the sky, which is exactly what makes it hard.

01:15 United States

Most Reps In Dragon Press Cadence Test

Alicia Weber

Alicia Weber completed four reps in Dragon Press Cadence Test.

01:42 United States

Most Reps In Tucked Planche Bar Cadence Test

Alicia Weber

Alicia Weber completed four reps in Tucked Planche Bar Cadence Test.

United States

Most Reps Of Flexed Ring Hang Mountain Climber Exercises In One Minute

Alicia Weber

Alicia Weber completed 105 reps of flexed ring hang mountain climber exercises in one minute.

33:05 United States

Most Shoulder-Width Grip Chin-Ups In 30 Minutes

Alicia Weber

Alicia Weber completed 502 shoulder-width grip chin-ups in 30 seconds.

United States

Most Strict Chest-Touching-Hands Triangle Push-Ups In One Minute

Alicia Weber

Alicia Weber completed 39 chest-touching-hands triangle push-ups in one minute.

United States

Most Strict Decline Triangle Push-Ups In One Minute

Alicia Weber

Alicia Weber completed 26 strict decline triangle push-ups in one minute.

01:01:57 United States

Most Strict Pull-Ups In One Hour

Alicia Weber

Alicia Weber completed 1,070 strict pull-ups in one hour.

The Internet

Most Weight Lifted On Back While Performing A Push-Up

Spencer Martin

Spencer Martin lifted a total of 227.5 pounds of weight on his back while performing a push-up.

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