Weightlifting World Records  

TJ bench pressed a 505-pound barbell while wearing a Sling Shot strap.

William Cannon performed a wall sit for one minute, 1.36 seconds while holding a 22.5-pound weight at shoulder height.

William Cannon performed a wall sit for two minutes, 8.51 seconds while holding a 22.5-kilogram weight above his head.

William Cannon performed a wall sit for one minute, 2.15 seconds while carrying a 200-pound barbell on his shoulders.

William Cannon performed a wall sit for 30.06 seconds while carrying a 255-pound barbell on his shoulders.

Dhyquem L. deadlifted a 500-pound weight five times. He is 14 years old.

William Cannon performed a wall sit for four minutes, 19.65 seconds while carrying a 55-pound barbell at shoulder height.

William Cannon performed a wall sit for six minutes, 15.41 seconds while carrying a 33-pound Z-barbell at shoulder level.

William C. walked 316 feet in 45.74 seconds while carrying a 190-pound rucksack.

William C. reverse cycled on a stationary bicycle for two minutes, 33.08 seconds while carrying a 45-pound barbell.

Jason F. performed four right arm curls using a nautilus machine with 200 pounds of weight racked.

Yeonsoo C. performed five 223-kilogram squats. He is 19 years old.

Titano Oddfellow lifted a person weighing 190.4 pounds using only his teeth. WARNING: This record can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional stunt man. We will not accept submissions in this category from minors.

William Cannon balanced a 300-pound barbell for 18.34 seconds using both of his feet.

William Cannon performed a wall sit on his heels for two minutes, 25.44 seconds while carrying a 100-pound Z-bell.

William Cannon performed a wall sit on his heels for 27.60 seconds while carrying a 300-pound weight.