Weight World Records

Adel K. performed five straight arm push-ups on the sides of his fists while carrying a 20-pound weight on his back.

Adel K. performed 13 straight-armed push-ups on his knuckles while carrying an 11-pound weight on his back.

Adel K. performed 10 straight arm one-legged push-ups on fingertips while carrying a six-pound weight on his back.

Adel K. performed eight straight arm push-ups on the side of his fists while carrying 21-pound weight on his back.

Kamal A. performed 35 Charlier card cuts in 30 seconds while holding three 5-pound exercise plates on his fingers.

Metro Police Tshwane and nine of his team members performed a five-kilometer relay in 25 minutes, 4.00 seconds carrying a 25-kilogram bean bag.

Kamal A. performed 25 Revolution 2 card cuts in one minute, 38.06 seconds while holding a 15-pound exercise plate with his index finger.

Alicia Weber performed 48 double bar flexed hang knee tucks in a row with 51-pound weights on each of her ankles.

William C. sprinted 300 feet in 21 seconds while carrying a 100-pound rucksack.

William C. completed 12 stationary rows in one minute while carrying a 145-pound rucksack on his back.

William C. balanced a 158-pound barbell for one minute, 5.12 seconds using both of his feet.

William Cannon carried a 95-pound Z-bell above his head for 20.38 seconds using his right hand. His body weight during the attempt is under 200 pounds.

William Cannon carried a 108-pound Z-bell above his head for 1.53 seconds using his right hand while standing on his left foot. His body weight during the attempt is under 200 pounds.

William Cannon held a 122-pound Z-bell over his head using his right hand for 1.28 seconds.

William Cannon carried a total of 550 pounds of weight on his shoulders while standing on one leg for 5.62 seconds.

William Cannon carried a total of 650 pounds of weight for 16.49 seconds while standing straight. His body weight during the attempt was 190 pounds.