Weight World Records

William Cannon performed a wall sit lasting eight minutes, 11.32 seconds while carrying a 150-pound barbell.

Clint Poore completed four reps bench pressing a 410-pound barbell. He is 42 years old.

William Cannon performed a wall sit while carrying two 22.5-pound weight plates at shoulder height for five minutes, 26.15 seconds.

William Cannon finished a half marathon on the Isle of Arran in three hours, 14 minutes, 32.00 seconds while carrying a 50-pound weight.

Clint Poore completed five reps one-board bench pressing a 420-pound barbell.

Titano Oddfellow lifted a person weighing 190.4 pounds using only his teeth. WARNING: This record can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional stunt man. We will not accept submissions in this category from minors.

Clint Poore performed four reps two-board bench pressing a 440-pound barbell.

Darryl Learie performed an eight-finger plank exercise without using his thumbs. He performed the exercise while balancing 135 pounds of additional weight on his back and remained balanced in position for 18.87 seconds.

Hammer Head completed 31 consecutive back of head presses with 150 pounds of weight.

Clint Poore performed nine dumbbell presses in one minute using a 111-pound dumbbell. He set the record during the 2012 Kentucky Muscle Expo in Louisville, Kentucky.

Pavol D. completed 585 straight punches in one minute, 31.60 seconds while holding one-kilogram dumbbells in both hands.

William Cannon balanced a 500-pound barbell for 5.18 seconds using both of his feet and hands.

William Cannon performed a wall sit for 11 minutes, 3.12 seconds while carrying a 45-pound Z-barbell on his shoulders.

Andy Romo has a bag of trash in his dorm room weighing 7.0 pounds.

Jason F. performed 89 calf raises using a leg press machine with 1000 pounds of weight racked.

Titano Oddfellow lifted a 25-pound weight for 20.66 seconds using only his septum. WARNING: This record can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional stunt man. We will not accept submissions in this category from minors.