Weight World Records  

Clint Poore completed five reps one-board bench pressing a 410-pound barbell.

Pavol Durdik completed 47 straight punches in 5.00 seconds while holding one-kilogram dumbbells in both hands.

William Cannon performed a wall sit lasting 12 minutes, 12.64 seconds while carrying a 100-pound barbell.

Jason F. lifted a total of 6,370 pounds with 49 incline dumbbell fly reps in one minute using 65-pound dumbbells.

Thommy Ohlund carried a 26-kilogram dumbbell above his head for two minutes, 56.10 seconds using his left hand.

Clint Poore bench pressed a 375-pound barbell seven times. Clint's body weight at the time of the attempt was 232 pounds.

Thommy Ohlund suspended 88.10 pounds of weights on his fingertips.

Kamal A. performed 25 Revolution card cuts in 39.28 seconds while holding three 5-pound exercise plates on his fingers.

James "Tater" Cook of Omega Force Strength Team completed four reps deadlifting 494-pound antique gear wheels. He set the record during the 2013 Superman Festival in Metropolis, Illinois.

Kamal A. performed 110 Charlier card cuts while holding two five-pound exercise plates on his pinky finger.

Clint P. completed 26 reps bench pressing a 235-pound barbell. His body weight was 232 pounds during the attempt.

Clint Poore pressed a 55-pound anvil 14 times with his left arm.

Thommy Ohlund balanced a weight plate on a bar weighing 66.1 pounds on his right thumb.

Clint Poore completed four reps bench pressing a 395-pound barbell. He is 42 years old.

Clint P. completed nine reps bench pressing a 350-pound barbell. His body weight was 232 pounds during the attempt.

John O. performed 1,000 cumulative pounds of weighted pull-ups in one minute, 1.05 second.