Weight World Records

Pavol Durdik performed a wall sit for one minute, 22.71 seconds while holding a 45-pound weight above his head.

Clint Poore completed five reps one-board bench pressing a 410-pound barbell.

Pavol Durdik completed 47 straight punches in 5.00 seconds while holding one-kilogram dumbbells in both hands.

William Cannon performed a wall sit lasting 12 minutes, 12.64 seconds while carrying a 100-pound barbell.

Jason F. lifted a total of 6,370 pounds with 49 incline dumbbell fly reps in one minute using 65-pound dumbbells.

Thommy Ohlund carried a 26-kilogram dumbbell above his head for two minutes, 56.10 seconds using his left hand.

Clint Poore bench pressed a 375-pound barbell seven times. Clint's body weight at the time of the attempt was 232 pounds.

Kamal A. performed 25 Revolution card cuts in 39.28 seconds while holding three 5-pound exercise plates on his fingers.

Kamal A. performed 110 Charlier card cuts while holding two five-pound exercise plates on his pinky finger.

James "Tater" Cook of Omega Force Strength Team completed four reps deadlifting 494-pound antique gear wheels. He set the record during the 2013 Superman Festival in Metropolis, Illinois.

Clint P. completed 26 reps bench pressing a 235-pound barbell. His body weight was 232 pounds during the attempt.

Clint Poore pressed a 55-pound anvil 14 times with his left arm.

Thommy Ohlund balanced a weight plate on a bar weighing 66.1 pounds on his right thumb.

Clint Poore completed four reps bench pressing a 395-pound barbell. He is 42 years old.

John O. performed 1,000 cumulative pounds of weighted pull-ups in one minute, 1.05 second.

Clint P. completed nine reps bench pressing a 350-pound barbell. His body weight was 232 pounds during the attempt.