Weight World Records

Jason F. performed 95 decline bench press reps using a 190-pound barbell.

Abel D. completed 17 reps deadlifting a 225-pound barbell.

William Cannon performed a wall sit for two minutes, 6.36 seconds while carrying a 100-pound barbell on his shoulders.

William Cannon performed a wall sit for 55.87 seconds while carrying a 340-pound weight.

Pavol D. completed 245 straight punches in 30.30 seconds while holding one-kilogram dumbbells in of his both hands.

Pavol D. completed 11 straight punches in 0.90 second while holding one-kilogram dumbbells in both of his hands.

William Cannon performed a wall sit lasting 36.62 seconds while carrying a 400-pound weight.

William Cannon balanced a 385-pound barbell for 8.74 seconds using both of his feet.

William Cannon balanced a 235-pound barbell for 34.16 seconds using both of his feet.

William Cannon performed a wall sit while carrying a 100-pound Z-bell at shoulder height for 40.67 seconds.

William Cannon performed a wall sit for 10.83 seconds while carrying a 145-pound barbell at shoulder height.

William Cannon performed a one-leg wall sit for 4.31 seconds while carrying a 255-pound weight.

William Cannon performed a wall sit for 11 minutes, 4.37 seconds while carrying a 30-pound weight on his lap and holding a 22.5-pound weight on his head.

William Cannon performed a wall sit for two minutes, 8.01 seconds while carrying a 100-pound Z-bell.

William Cannon performed a wall sit while carrying a 22.5-pound Z-bell on his forearms for 10 minutes, 21.43 seconds.

William Cannon performed a wall sit for 23.50 seconds while carrying a 122-pound Z-bell at shoulder height.