Weight World Records

William Cannon performed a wall sit while carrying a 22.5-pound Z-bell at shoulder height for 11 minutes, 3.63 seconds.

William Cannon performed a wall sit while carrying two 22.5-pound weight plates at shoulder height for five minutes, 26.15 seconds.

Hanzala Musa performed 31 knuckle push-ups with one leg raised in one minute while carrying an 18-kilogram weight on his back.

Thommy Ohlund balanced a 5-kilogram weight plate on a 2.5-kilogram weight plate held in hand for 15.88 seconds.

William Cannon carried a 561-pound barbell for 7.12 seconds. He is 48 years old.

William Cannon held a 80-pound Z-bell over his head using his right hand for 41.95 seconds.

William Cannon carried a 100-pound Z-bell above his head for 3.59 seconds using his right hand while standing on his left foot.

Joseph S. held a 3.2-kilogram sledgehammer at arm's length using his right arm for one minute, 44.81 seconds.

William Cannon held a 100-pound Z-bell over his head using his right hand for 15.78 seconds.

William Cannon carried a 45-pound Z-bell above his head for 55.67 seconds using his left hand while riding a stationary cycle.

Mariappan Palanichamy hopped backwards 40 meters on one leg in 17.50 seconds while holding a 40-kilogram weight with his mouth.

William Cannon carried a 108-pound Z-bell above his head for 1.53 seconds using his right hand while standing on his left foot. His body weight during the attempt is under 200 pounds.

William Cannon carried a 73-pound Z-bell above his head for 11.23 seconds using his right hand while riding a stationary cycle.

William Cannon carried a 95-pound Z-bell above his head for 20.38 seconds using his right hand. His body weight during the attempt is under 200 pounds.

William Cannon took five steps on a stepping machine while carrying a 68-pound Z-bell above his head with his right hand.

William Cannon held a 111-pound Z-bell over his head using his right hand for 5.62 seconds.