Weight World Records  

Pavol D. performed 121 air punches in 10 seconds while holding one-kilogram rods.

William C. reverse cycled on a stationary bicycle for two minutes, 33.08 seconds while carrying a 45-pound barbell.

William Cannon carried a 100-pound Z-bell above his head for 3.59 seconds using his right hand while standing on his left foot.

Joseph S. held a 3.2-kilogram sledgehammer at arm's length using his right arm for one minute, 44.81 seconds.

William Cannon held a 80-pound Z-bell over his head using his right hand for 41.95 seconds.

William Cannon held a 100-pound Z-bell over his head using his right hand for 15.78 seconds.

William Cannon carried a 45-pound Z-bell above his head for 55.67 seconds using his left hand while riding a stationary cycle.

Mariappan Palanichamy hopped backwards 40 meters on one leg in 17.50 seconds while holding a 40-kilogram weight with his mouth.

Hanzala Musa performed 31 knuckle push-ups with one leg raised in one minute while carrying an 18-kilogram weight on his back.

William Cannon carried a 561-pound barbell for 7.12 seconds. He is 48 years old.

Thommy Ohlund balanced a 5-kilogram weight plate on a 2.5-kilogram weight plate held in hand for 15.88 seconds.

William Cannon rode a stationary cycle for 23.75 seconds while carrying a 300-pound weight.

Mike Martelle pulled two vehicles with a total weight of 7,576 pounds using the Uchikomi training technique. WARNING: This record can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional stunt performer. We will not accept submissions in this category from minors.

William Cannon carried a total of 550 pounds of weight on his shoulders while standing on one leg for 5.62 seconds.

William Cannon took one step on a seven-inch high stepper while carrying 475 pounds of weight. His body weight during the attempt was 190 pounds.

Markus K. performed 36 push-ups while carrying a 19-kilogram weight on his back.