Weight Lifting World Records

428 weight lifting world records, videos, and challenges
Want to learn how to create your own weight lifting world record? Start here.

Records

01:01 United States

Most Reps Bench Pressing A 128-Pound Keg

Clint Poore

Clint P. bench pressed a 101-pound keg 27 times.

00:29 United States

Most Reps Bench Pressing One's Own Wife

Omega Force

Wayne Stinson bench pressed his wife, Rita Stinson, 22 times. He set the record during the 2012 Kentucky Muscle Expo in Louisville, Kentucky.

01:08 United States

Most 135-Pound Barbell Wrist Curls

Jason A Faulkner

Jason F. completed 40 135-pound barbell wrist curls.

01:03 United States

Fastest Descending Weight Left Arm Dumbbell Gauntlet

Clint Poore

Clint Poore performed a descending dumbbell gauntlet using his left arm in 41.16 seconds.

00:34 United States

Most Perfect Push-Ups With 180-Pound Weight On Back

Clint Poore

Clint Poore completed 14 perfect push-ups while carrying a 180-pound weight on his back.

00:45 United States

Most Overhead Presses Of "The Great Bakerton Stone"

Clint Poore

Clint P. performed 12 overhead presses with the Great Bakerton Stone.

00:58 United States

Most Reps Bench Pressing The RecordSetter Book Of World Records On Top Of Two 45-Pound Weights

Clint Poore

Clint Poore bench pressed the RecordSetter Book of World Records on top of two 45-pound weights 33 times.

01:32 Sweden

Most Consecutive 70-Pound Dumbbell Presses (Left Arm)

Thommy Ohlund

Thommy Ohlund performed 23 consecutive 70-pound dumbbell presses using his left arm.

01:43 United States

Most Push-Ups With 50 Pounds On Back

Timothy Fogarty

Timothy F. completed 36 push-ups while carrying 50 pounds of additional weight on his back.

00:55 The Internet

Youngest Person To Deadlift 480 Pounds

Adam Rork

16-year-old Adam Rork deadlifted 480 pounds.

09:12 United States

Longest One-Armed Plank With Feet Placed Two Feet Apart

Alicia Weber

Alicia Weber performed a plank exercise using only one arm with her feet placed less than two feet apart. She remained balanced in position for nine minutes, 6.51 seconds.

02:04 Scotland

Longest Time Carrying A 108-Pound Z-Bell Above Head Using Left Hand While Standing On Left Foot (Athlete Under 200 Lbs.)

William Cannon

William Cannon carried a 108-pound Z-bell above his head for 1.32 seconds using his left hand while standing on his left foot. His body weight during the attempt is 192 pounds.

02:47 Scotland

Longest Time Holding A 45-Pound Z-Bell Above Head Using Left Hand

William Cannon

William Cannon held a 45-pound Z-bell over his head using his left hand for one minute, 34.45 seconds.

00:23 Sweden

Heaviest Dumbbell Inclined Bench Press (Athlete Over 45 Years Old)

Thommy Ohlund

Thommy performed inclined bench press reps using two dumbbells weighing a total of 138.4 pounds. He is over 45 years old.

01:12 Sweden

Longest Time Balancing On One Leg While Holding A Seven-Kilo Barbell (Junior)

Noa Ohlund

Noa O. balanced on one leg for 57.91 seconds while holding a seven-kilo barbell. He is six years old.

01:11 United States

Most Reps Deadlifting 1,000-Pound Giant Tire Weight

Omega Force

David "Showtime" Anguish of the Omega Force Strength Team completed seven reps deadlifting three giant tires weighing a total of 1,000 pounds.

< prev 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 next >
×