Upright Row World Records  

Jason F. completed ten 225-pound upright rows using his left hand.

Jason F. completed 20 200-pound upright rows using his left hand.

Jason F. completed twelve 315-pound upright row repetitions.

Jason F. completed 17 left-handed 195-pound barbell upright rows.

Jason F. completed eleven 300-pound upright row repetitions.

Jason F. completed nine 330-pound upright row repetitions.

Jason F. performed an upright row with 1,300 pounds in 10.62 seconds.

Jason F. completed two 250-pound upright rows using his left hand.

Jason F. completed five 235-pound upright rows using his left hand.

Jason F. completed eight 315-pound upright row repetitions using a Smith Machine.

Jason F. completed ten 315-pound upright row repetitions using a Smith machine.

Jason F. completed ten 135-pound barbell upright row exercises in 8.02 seconds.

Jason F. completed 10 135-pound barbell upright rows in 11.50 seconds using his left hand.

Jason F. completed four left-hand 225-pound barbell upright rows.

Jason F. completed two 245-pound upright rows using his left hand.