Strength World Records

695 strength world records, videos, and challenges
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Records

00:28 Canada

Longest One-Armed Three-Finger Plank

Darryl Learie

Darryl Learie performed a one-armed three-finger plank exercise without using his thumbs and pinkies on a sheet of sandpaper. He remained balanced in position for 18.42 seconds.

07:13 Canada

Fastest Time For A 60-Year-Old To Complete 200 Push-Ups

Flavio Codarin

60-year-old Flavio Codarin completed 200 push-ups in two minutes, 12.00 seconds.

00:52 United States

Most Overhead Presses Using A 100-Pound Medicine Ball

Clint Poore

Clint Poore completed 19 reps pressing a 100-pound medicine ball over his head.

00:51 United States

Most Reps Bench Pressing A 425-Pound Wooden Log

Clint Poore

Clint Poore bench pressed a 425-pound wooden log four times.

00:33 Sweden

Most 50-Pound Dumbbell Presses In 15 Seconds (Left Arm)

Thommy Ohlund

Thommy Ohlund completed 18 50-pound left arm dumbbell presses in 15 seconds.

02:02 France

Longest 90-Degree Static Hold One-Armed Back-Of-Hand Push-Up

Guillaume Bourgeois

Guillaume Bourgeois performed a static hold in a one-armed 90-degree back-of-hand push-up position for 53.93 seconds.

01:04 United States

Most Reps Bench Pressing A 340-Pound Barbell (Athlete Under 235 Lbs.)

Clint Poore

Clint P. completed 10 reps bench pressing a 340-pound barbell. His bodyweight was 230 pounds during the attempt.

02:22 France

Longest 90-Degree Static Hold One Armed Push-Up

Guillaume Bourgeois

Guillaume Bourgeois performed a static hold in a 90-degree push-up position for one minute, 49.41 seconds.

00:44 United States

Heaviest Fire Truck Harness Pull

Omega Force

Randy Richey of The Omega Force Strength Team pulled a 36,000-pound fire truck loaded with 16,000 pounds of water a distance of over 50 feet using a harness. The weight was verified by the local Burkesville Kentucky Fire Department. NOTE: This record is dangerous and should only be attempted by trained professionals.

00:36 United States

Most Reps In A Silver Dollar Deadlift Using Humans

Omega Force

Jonathan Centers of Omega Force Strength Team completed 11 reps in a silver dollar deadlift. The weights used were two people. WARNING: Weightlifting can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional weightlifter. We will not accept submissions from minors.

01:07 United States

Most 230-Pound Squats Using A Cambered Squat Bar

Clint Poore

Clint Poore completed 25 consecutive repetitions squatting a 230-pound weight using a cambered squat bar.

00:45 United States

Longest Time To Hold Back Two Four-Wheelers

Omega Force

A member of The Omega Force Strength Team held back two four-wheelers for 7.69 seconds. He set the record during the Ohio State Fair in Columbus, Ohio.

01:18 United States

Fastest Three-Rep Three-Keg Medley Using 78, 101, And 128-Pound Kegs

Clint Poore

Clint P. completed a three-rep three-keg medley using 78, 101, and 128-pound kegs in 29.90 seconds.

49:31 United States

Most Burpee Exercises Performed In 72 Hours

Lloyd Weema

Lloyd W. performed 9,480 Burpee exercises in 72 hours.

01:29 Portugal

Most Consecutive Two-Finger Strict Pull-Ups While Carrying A 55-Pound Weight

Mauro Franklim

Mauro F. performed four consecutive two-finger strict pull-ups while carrying a 55-pound weight.

01:09 United States

Youngest Person Held While Performing A Pistol Squat

Tai Star

Tai Star held his 25-day old child while performing a pistol squat.

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