Strength World Records  

Jason F. performed 57 decline bench press reps using a 255-pound barbell.

Mark G. performed a decline bench press using a barbell weighing 308.64 pounds. His body weight at the time of the attempt was 205.03 pounds.

Rajesh Kumar performed 68 knuckle push-ups in 40 seconds while carrying a 20-kilogram weight on his back.

Rajesh K. performed 104 decline push-ups in one minute while balancing his hands on 2.5-kilogram plates.

Rajesh K. performed 110 decline push-ups in one minute while balancing his hands on two drinking glasses.

Rajesh K. performed 101 decline push-ups while balancing his hands on a 3-kilogram medicine ball.

Alicia Weber performed 82 deep squats and 84 push-ups in two minutes.

Andre T. completed 15,939 deep squats in a day. He set the record on May 28 to May 29, 2011 at the Liberty Fitness Center and the Memorial Day street festival in Liberty, New York.

Alicia Weber completed 376 deep squats in eight minutes.

Alicia Weber completed 420 deep squats in nine minutes.

Guillaume B. completed 76 deep squats in one minute.

Radi M. completed 201 deep squats in three minutes. Read more about the feat here.

William C. completed 247 deep squats in two minutes.

Dan N. performed 87 diamond push-ups in one minute.

Ryan H. performed 79 diamond push-ups in one minute. He is 15 years old.

Alicia Weber completed 10 L pull-ups in one minute with a raw egg held on a spoon in her mouth.